 |
Valerian Root
Valerian has often been used in complementary and alternative medicine for its sedative properties.
Valerian may be indicated for the relief of insomnia, stress-related anxiety, and nervous restlessness. It may also
be used to ease stomach and menstrual cramps, irritable bowel syndrome (IBS), some of the restlessness that accompanies attention
deficit/hyperactivity disorder (ADHD) and migraine symptoms. And, more rarely, it may be used to treat convulsions from a
seizure disorder. In its most well-documented use, however, it is used as a calmant to help people sleep.
Valerian Root (0.8% Valernic Acid) 500mgs Capsules,
2 to be taken 1 hour before bed.
|
|
